Are you interested in staying fit and looking your best? If so, Ascendo Fitness Calculators may be just what you need to determine if you are on the right track. Ascendo FitCalc includes ten scientifically developed calculators that are widely used by healthcare professionals. Ascendo FitCalc makes them easy to use, just enter your personal information such as height, weight and gender and Ascendo FitCalc computes the information you need to live a healthier lifestyle.

Benefits

• Ascendo FitCalc provides a most complete set of Calculators to address your total fitness.
• Ascendo FitCalc adapts to your personal situation by computing valuable information based on your input.
• Ascendo FitCalc accepts US and metric measurements.

Features

• Healthy Weight calculates a range of weight values based on a person''s height and is reference by the US Department of Health and Human Services.
• Ideal Weight for women is based on the renowned Devine formula.
• Ideal Weight for men is based on the Robinson algorithm.
• Body Mass Index or BMI is a widely used measure of health. A Body Mass Index of between 18.5 and 25 which is considered to be the healthy range for adults.

        

• Maximum Heart Rate is based on a person''s age.
• Target Heart Rate calculates an optimal range of values that you should stay between when exercising.
• Basal Methabolism Rate or BMR calculates the amount of calories you burn each day without additional exercise.
• Daily Calorie Requirement is based on your BMR.  It provides the number of calories you can eat, based on your activity level and maintain your current weight.
• Body Fat Percentage is a simple formula developed for calculating body fat based on Gender, Waist & Weight.
• Calories Burned allows you to estimate the number of calories you will shed doing several common exercises.

Compatibility

Compatible with most Java compliant handsets.  Please download trial version if you are not sure.  40k of available space required.   Feedback is welcome, support@ascendo-inc.com